Emerald City Spinal Care Blog

Seattle Chiropractor Discusses the Hazards of A Heavy Purse or Thick Wallet Hello again! It’s Dr. Zapata with Emerald City Spinal Care. I am a chiropractor in Seattle WA, and as a chiropractor I work with a lot of people who suffer from neck, shoulder and low back pain. This Tip of the Week is…

Seattle Chiropractor Shares How to Take the Pain Out of Travel Hey, it’s Dr. Zapata in Seattle WA back again to share another Tip of the Week! Today, I am going to be sharing some of my absolute favorite tips to help you save your back while you are traveling. Something that I notice quite…

Seattle Chiropractor Discusses A Simple 7 Day Wellness Challenge! Hello! It’s Dr. Zapata with Emerald City Spinal Care. I am a chiropractor in Seattle WA, and I’m here to share another Tip of the Week! Today, I’m going to be discussing a very simple 7 day challenge that you can do to help decrease your…

Seattle Chiropractor Discusses How To Stay Injury Free While Riding Your Bike Hey, it’s Dr. Zapata here once again with Emerald City Spinal Care in Seattle. It’s finally summer in Seattle, which means it’s sunny, warm, and we have an abundance of absolutely beautiful weather! Now, as a chiropractor in Seattle, I always see an…

Jeff Discusses How To Have An Attitude Of Gratitude in Seattle WA Hello everyone and welcome to another tip of the week. A very special Tip of the Week in fact, because this tip is coming to you as we are standing on a beach in sunny Mexico. Working as a chiropractor in Seattle, Dr.…

Seattle Chiropractor Shares How Sitting is “The New Smoking” Hey, it’s Dr. Zapata here once again and your chiropractic team in Seattle WA. You may have heard the phrase that “sitting is the new smoking”. Now, while that may be a little bit extreme, there is no denying that sitting too much is a challenge that…