Emerald City Spinal Care Blog

Seattle Chiropractor Discusses Tips For the Walking Commuter Hi, it’s Dr. Zapata with Emerald City Spinal Care here once again to share another Tip of the Week! This weeks tip is for all of you folks out there in Seattle who are lucky enough to walk to work. A walking commute may sound like a…

Seattle Chiropractor Discusses Tips to Improve Standing Posture Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle here once again to share another Tip of the Week! Today, I want to share a few quick tips with you to help you ensure that you are standing properly and with good posture. Often times,…

Day Trip to Whidbey Island in Seattle WA Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle! Today I am going to tell you all about my day tip to Whidbey Island!

Seattle WA Chiropractor Discusses Tips to Energize with Exercise Hi, it’s Dr. Zapata with Emerald City Spinal Care in Seattle here once again to share another Tip of the Week! Today, I want to share a simple, yet powerful, tip with you. We’re going to be discussing how you can energize with exercise to keep…

Seattle Chiropractor Discusses Tips to Stay Healthy This Fall Season Hi, Dr. Zapata with Seattle’s Emerald City Spinal Care here. With the weather changing in Seattle, and fall now officially here, I wanted to take this opportunity to share some quick tips on how to stay healthy this fall season! Fall is here!! Now, as we…

Seattle Chiropractor Explains How to Stay Healthy While Watching Football Hey, it’s your chiropractic team in Seattle WA! Today, I’m going to share with you three quick tips on how to stay fit and healthy while watching football! Football season is back!! Now, whether you are rooting for the Seahawks, or some other team (boo!),…